" In the past, I approached the idea of weight loss with thoughts of deprivation, fear, guilt, and self-loathing.
Becky has shown me that with or without weight loss, I must learn to love and care for the precious part of me that is my body.
""The other day my sister asked me about my class with Becky, "Does it actually work, Christy?
I said, "Yes, in a much deeper way. It helps me realize why I eat the foods I do in the first place, what blocks and issues are there, and how to release them.
This understanding allows me to eat and exercise in a way that I lose weight naturally."
–Christy, Long Beach
"I never thought working with someone could do so much for me in such a short period of time. Taking Your True Shape® is life changing.
Rebecca is the most compassionate person I have ever met.
This is the best transformative experience of my lifetime. If you are truly ready, I highly recommend it."
–Yve, Long Beach CA
“In a very short time, Dr. Ocean has enabled me to finally break through my old, destructive thinking and behavior that trapped me in a never-ending cycle of shame and guilt around my body and food.
She is the perfect teacher for this delicate work and I highly recommend her to anyone who can relate with this deep inner struggle.
–JF Harris, Palo Alto CA
To receive the wisdom of Dr. Ocean's research and teaching is to have some of the mystery of my personal empowerment and sacred relationship with body revealed.
At a time when many so-called weight loss experts are telling us to listen to them, Becky shows us how to listen to ourselves.
–Sharon, San Francisco CA
"Too often we think of weight as a problem to be fixed and feel powerless and deficient in the process.
Becky's workshop was enormously helpful in recognizing how I use food to suppress my power while protecting myself at the same time.
It enabled me to look at my life with renewed compassion and enthusiasm for all that I am and can be."
––Heidi J, Tucson
"Rebecca's novel perspective and unwavering support have encouraged me to try many new things.
I am no longer stuck.
I have lost weight!"
–Rose, San Francisco CA