This is a recording of Rebecca's talk at Sacred Space in Tucson, Arizona on June 17, 2018.

Peaceful, Pleasurable Eating in the Flow

After years of frustration and pain trying to lose weight only to gain more back, most of those who begin Taking Their True Shape® want peace with food and their body more than anything else. Many good things begin from that hard-won place because it’s the doorway to freedom with food, enjoying your body, and a whole new life.

If you too have arrived at wanting peace with food, congratulations! Now it’s time to learn a new way of relating to yourself, your body, your hungers, and food.

If you’re not quite there, no problem. As...