Free Mini Course Part 2
Jan 01, 2021
In Part 2 of this Free Mini Course you will learn:
- The three centers of the internal guidance system
- How imprints from the past create habitual patterns in these centers
- The difference between the habitual centers and the open centers
- How trauma impacts your internal guidance system
- How to upgrade your inner GPS for the heroine's journey
True Guidance from the 3 Centers Exploration Questions:
What do you know about your head center?
For example, what kind of thought patterns are you aware of?
What kinds of things does your inner critic judge you about?
What do you know about your heart center?
For example, what kinds of emotions are easy for you and which ones are more difficult to feel and express?
Are you aware of any particular heart wounds in your history?
What do you know about your belly center?
For example, how much body self-sense awareness do you have?
Or do you pretty much stay in your head?
Do you have any past experiences of trauma that may have imprinted your nervous system?
Have you ever taken the ACE (Adverse Childhood Experience) test? If so, what was your score?