Welcome to your last weight loss program.

Free Mini Course Part 1

Uncategorized Jan 01, 2021
 

In Part 1 of this Free Mini Course you will learn:

  • The difference between change and true transformation
  • How the inner guidance system you currently follow is conditioned by your history
  • How misunderstandings of yourself can block the view of your true value
  • That your challenges can be used to develop a true inner guidance system
  • How an embodied knowing of our true selves impacts every aspect of our lives   

 

Upgrade Your Inner GPS Exploration Questions:

What has your personal heroine's journey been like so far?

What do you notice about the difference between change and transformation in your life?

What has matured in you?

What treasures have arisen and supported you along the way?

What feels more habitual?

Where is there more opportunity to mature and grow into your fullest expression?


After watching the introduction, what kind of thoughts are you aware of? Do you notice any curiosities, judgements, insights, doubts, openness, or mental connections and understandings?

Are you aware of any emotions that arose from watching the intro- feeling touched, angry, sad, hopeful, courageous, inspired, etc.?

What sensations are you aware of in your body? Energy moving, tingling, groundedness, openness, determination, collapse, heaviness, spaciousness, tensions/contractions, warmth or coolness?

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