Conscious Uncoupling

Break-up Trauma

Your Power

A Powerful 5-step Program to Release the Trauma of a Break Up, Reclaim Your Power, & Reinvent Your life.

Receive personalized guidance through this unique process, developed by relationship expert and best-selling author Katherine Woodward Thomas. By participating in the course and coaching sessions you will:

  • Shift out of any experience of this ending as a failure of love… and into embracing it as an extraordinary catalyst for your evolution and transformation.
  • Learn how to heal your grief, and release any shame, as you understand your experience within our larger, collective story about love, relationships and lifelong marriage.
  • Reclaim your power and begin to embody your most radiant self… not in spite of your breakup, but through a deep healing of your breakup.
  • Discover and implement the keys to consciously completing your relationship in a kind, peaceful and loving way, and avoid (or heal past) pain and grief… even if your partner refuses to participate in this process.
  • Forever rid yourself of any resentments or ‘baggage’ from all your past breakups so that you are liberated, light and magnetic to the new love that comes knocking on your door!
  • Learn the 5-step process that will forever free you from any vicious patterns that were sabotaging your love… and weave a new, delicious narrative that lights you up and leads you forward with power and possibility.
  • Create empowering new agreements, structures, routines and rituals that will liberate all involved to flourish and thrive in life and love.

Rebecca’s guidance of Katherine’s Conscious Uncoupling program begins with an individual Breakthrough Session followed by one-on-one coaching through the 5 steps of the process:

Step 1: Find Emotional Freedom Learn to use your big feelings as a catalyst for positive change. Recognize how your current emotional wound is really a “re-wounding” from long ago. Learn to self-soothe as the basis for mature, healthy relationships in your future. Have empowering conversations with your children about the separation.

Step 2: Reclaim Your Power and Your Life – See yourself as the source of your experience so you can evolve beyond past patterns. Understand the underlying motivation for old behaviors and make new choices. Identify and learn the new skills you need to evolve beyond the old patterns once and for all.

Step 3: Break the Pattern, Heal Your Heart – Identify the false beliefs you’ve unknowingly carried about yourself, others, and life. See the ways you’ve been relating that have perpetuated these false beliefs to create a new future. Begin to live life from the deeper truth of who you are and the love you came here to experience.

Step 4: Become a Love Alchemist – Clean up emotional residue between you and your former partner. Create a new relationship with your former partner that supports everyone involved in the separation. Learn communication techniques that will generate the outcomes you desire.

Step 5: Create Your Happily Even After Life – Evolve the old agreements you had with your former partner and others. Lead the way in relating with kindness to your former partner. Create a vision for a healthy, happy love in your new future.

You’ll use the 5-Step Conscious Uncoupling course (audio recordings and workbook) as your primary learning material for the coaching program with Rebecca.

Normally the audio course alone costs $297. As Rebecca’s coaching client, you receive half off the price of materials at $148.50. You’ll receive purchase instructions when you’re ready to begin the process.

The 5-Step Conscious Uncoupling Process consists of:

  • 6 Coaching Sessions (55 Minutes)
  • 5-Step Conscious Uncoupling Audio Course (audio recordings and workbook)
  • Is Conscious Uncoupling Your Perfect Next Step?


    Simply call or email to request your free introductory call
    with Dr. Rebecca Ocean, Conscious Uncoupling Certified Coach

    562.595.2885 or 866.926.3334 toll-free