Conscious Cleanse for Quick Release & Permanent Peace

with Dr. Rebecca Ocean

 

sd-non-home

 

Conscious Cleanse Materials

Welcome to the Taking Your True Shape® Conscious Cleanse for Quick Release & Permanent Peace! Download all the materials and recordings you need for the course here. You’ll also find links to helpful resources below.

 

Week 1: Introduction & Orientation

Goal for Week 1:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 2: The Basic Structure & Troubleshooting Q & A

Goal for Week 2:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 3: Meal Structures & Troubleshooting Q & A

Goal for Week 3:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 4: Putting It All Together, Recipes & Troubleshooting Q & A

Goal for Week 4:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 5: Testing/Reintroducing Allergens, Recipes & Troubleshooting Q & A

Goal for Week 5:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 6: Customizing & Fine-tuning Part 1 – Ayurveda & Genetic Testing

Goal for Week 6:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 7: Customizing & Fine-tuning Part 2, Inspiration & Optimal Eating as a Way of Life

Goal for Week 7:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 8: The Long View & Troubleshooting Q & A

Goal for Week 8:

 

  • Handouts for this session:
  • Links to Resources:
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.

 
 

 

Week 9: Next Steps & Final Troubleshooting Q & A

Goal for Week 9:

 

  • Handouts for this session: “Do I have enough support for permanent transformation?” Assessment Form
  • Links to Resources: Current specials
  • MP3 Recording – You can listen online at this link or you can download and listen on any MP3 device by right-clicking (PC) or Control-Clicking (Mac) on the link and choosing Download Linked File or Save File As.